Sugar consumed in its unrefined form is good for health and very beneficial.
Sugar is naturally found in fruits, grains, nuts, vegetables, etc., which are rich in vitamins, fiber, nutrients and other beneficial compounds.
When we polish the unrefined cane sugar, these nutrients and completely depleted.
Prolonged consumption of unrefined white sugar leads to Diabetes, obesity, fatty liver, dementia, etc.
When we eat refined white sugar and a diet that is rich in fat, there is dysbiosis in our intestines which leads to conditions like overweight or obesity.
However, When the intestinal microbiome is good, there are certain cells are formed that will protect us, when we eat high fat or high-sugar diet (if occasionally).
At AMMAGENOMICS we offer tests for intestinal Microbiome Dysbiosis and give results in a quick turnaround time.
We Care for your Health!