• Diets rich in polyphenols are also the food for good bacteria to grow well. So, they are called Prebiotics.

• Directly eating good bacteria in the form of yoghurt and fermented rice are called Probiotics.

• Prebiotics and Probiotics food are needed especially Polyphenol rich food like fruits, vegetables, nuts, berries, oils, spices, herbs, etc., which helps keep the intestinal microbiota healthy to cure and prevent diseases.

• But how do you know that you have enough of your Prebiotics? You should check the levels of Polyphenols in your body because Polyphenols are the food for the growth of good bacteria in the body.

• Polyphenols along with good bacteria will not allow the growth of bad bacteria and so increase our immunity in the body.

• Polyphenols also have Antioxidant and Anti-inflammatory properties and prevent ageing and other old age diseases like BP, diabetes, cancer, thyroid, etc.

• AMMAGENOMICS offers the Total Polyphenol Test to know how healthy you are and how well your body is absorbing the nutrients from the food which helps in the prevention of diseases. The Oxidative MDA test to know how much oxidative damage has happened to your body and also checks the level of damaged fats, and the Antioxidant Test to know your internal ageing. We give results in a quick turnaround time.