soil microbiome

Everyone knows about Polyphenol. It represents the medicinal aspect of the food. But are we sure that the food that we eat is rich in polyphenols? If the polyphenol content is high, then the food is healthy. When we consume such foods, it improves our immunity. Does all food have Polyphenols? People may ask whether all food has polyphenols. Yes, all foods have polyphenols. But the amount varies. It depends on the soil in which the fruits and vegetables are grown, the method in which it is grown,...