English 
- Certification: Fitness Kanji Mix is tested by AMMAGENOMICS Food Testing Laboratory and certified by OORJV (Level 1 *) for High Polyphenol Content (medicinal value) and Low Malondialdehyde (MDA). The Polyphenol content of this product is highest compared with other similar products in the market. Please scan the QR Code for more details.
- Ingredients: Finely grounded polyphenol-rich unrefined karuppu kavuni rice, kanji herbal mix powder which has 25 herbs added to it. Important herbs that are added are Dasha Pushpam (ten medicinal flowers), brahmi, cumin seeds, black pepper, thippilli, dried ginger powder, cardamom, and many more healthy herbs.
- Instructions to make kanji: Serving: Three people (250 g can be used for making kanji 2 to 3 times for a family of three to four).
Take 125 g (half the quantity in the kanji mix pack) of kanji rice, add 7 g (half the quantity of the herbal mix in the pack) of the kanji herb and mix well. The proportion of rice to water is 1:5. If you are using a pressure cooker, then give four to five whistles. If you are making the kanji directly in a pot, cook well until it becomes soft. Water can be added according to the requirement. Add salt according to taste. To add more flavor, add two to three tablespoons of grated coconut flakes, one teaspoon of ghee, and five to six small onions or shallots chopped and garnished in ghee, or add it raw to the kanji.
- Benefits: Relieves stress, helps in healthy body weight loss, reduces inflammation, improves gut health, helps with sleeplessness. Rich in protein, fiber, and iron. It has high antioxidants and anthocyanins, so it is anti-inflammatory, antioxidant, anticancer and helps improve cholesterol and triglyceride levels, boosting heart health. It is gluten-free and can be a good option for those with gluten sensitivity. This rice contains high amounts of lutein and zeaxanthin— two types of carotenoids that are associated with eye health. Lowers the blood sugar levels and decreases the risk of non-alcoholic fatty liver disease (NAFLD). This fitness kanji is very healthy for all age groups to consume during summer.
- Disclaimer: Several scientific research publications and traditional medical text show that the above ingredients are anti-inflammatory, antioxidant, anti-bacterial, anti-cancer, and anti-viral in nature. Therefore, Fitness Kanji Mix is suggested as a food supplement for relieving stress, healthy body weight loss, reduces inflammation, and with sleeplessness. Relaxes the mind. This product is not tested by any government agency for the efficacy of the product for health claims. The picture of the product you order and receive may have slight differences. However, the content we describe will be the same.
