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Which diet is good for health?

• Many people are following the Ketogenic diet and several other restricted diets for many health ailments.

• But we do not know if they are making a short-term benefit or long-term benefit or if it will lead to other problems.

• Research study has been done to find out which diet is good, is a Ketogenic diet (ketogenic diet or keto diet is a low-carb, high-fat diet) or a plant-based diet or fish consumption good for the Gut Microbiome, especially in people with digestive problems, allergies, inflammatory diseases, irritable bowel syndrome disease, etc.

• The research study found out that the Ketogenic diet increases some beneficial bacteria like Akkermansia and Roseburia but at the same time decreases beneficial bacteria like Lactobacillus. So, there is some improvement in some bacteria and there’s some decrease in some bacteria. Lactobacillus is very important for our long-term health.

• Plant-based diet has been found to be good in reducing damage caused by wounds, cancer, ulcer, etc., and reduces harmful bacteria like Ruminococcus.

• Fish consumption increases beneficial bacteria like Lachnospiraceae and decreases harmful bacteria like Enterobacteriaceae.

• So how do you know whether our diet is causing a good effect or bad effects?

• AMMAGENOMICS offers Polyphenols, MDA, and Antioxidants Tests which will let you know if your diet is good for your health. 

• Polyphenol is prebiotic food for good bacteria. So Total Polyphenol Test will let you know if bad or good bacteria has been growing and how much nutrients are absorbed by your body based on the food that you eat.

• Antioxidant Tests will determine how much your body is protected based on the food you eat. It will let you know if the diet you have been eating has been protecting your body or not.

• MDA Test will let you know the extent of damage that has happened to your body due to your diet.

• These tests will give you an understanding of the diet you are following and quality of food that you are eating and the amount of damage that has happened to you.

• Based on these tests you can choose and change your diet and lifestyle to enjoy good health and lead a healthy life.

 

We Care for your Health!

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WOMEN FITNESS PACKAGE

1Blood Polyphenol Test
2Blood Antioxidant Test
3Blood MDA Test
4Vaginal Dysbiosis Test
5Gut Dysbiosis Test
6Follicle Stimulating Hormone Test
7Luteinizing Hormone Test
8Prolactin Test
9Blood Hemoglobin Test
10Progesterone Hormone Test

PREVENTIVE HEALTH CHECKUP (54 TESTS)

1CBC
2RBS
3HBA1C
4UREA
5CREATININE
6LIVER FUNCTION TEST
7URIC ACID & TSH
8LIPID PROFILE
9URINE ROUTINE
10BLOOD POLYPHENOL TEST
11BLOOD ANTIOXIDANT TEST
12 BLOOD MDA TEST
13GUT DYSBIOSIS TEST

WOMEN FITNESS PACKAGE

1Blood Polyphenol Test
2Blood Antioxidant Test
3Blood MDA Test
4Vaginal Dysbiosis Test
5Gut Dysbiosis Test
6Follicle Stimulating Hormone Test
7Luteinizing Hormone Test
8Prolactin Test
9Blood Hemoglobin Test
10Progesterone Hormone Test

MASTER HEALTH CHECKUP – 2 (50 TESTS)

1CBC
2ESR
3FASTING BLOOD SUGAR
4HBA1C
5LIPID PROFILE
6LIVER FUNCTION TEST
7UREA
8HBSAG
10URINE ROUTINE
11TSH
12CREATININE
12URIC ACID
13POST PRANDIAL BLOOD SUGAR

 

MASTER HEALTH CHECKUP – 1 (45 TESTS)

1CBC
2ESR
3Blood Sugar
4Lipid profile
5Liver function tests
6Urea
7Creatinine
8Urine analysis

COVID PANEL TEST

1CBC
2IL6
3D DIMER
4CRP
5LDH
6ALBUMIN
7SGPT
8CREATININE
9ESR

VITAMIN CHECK - HEALTHY PACKAGE

1VITAMIN D
2VITAMIN B12
3CALCIUM

SWEET PACKAGE FOR DIABETES – 10 TESTS

1GLUCOSE FASTING
2GLUCOSE POSTPRANDIAL
3HBA1C
4UREA
5CREATININE
6LIPID PROFILE
7BLOOD POLYPHENOL TEST

HAPPY MOM PACKAGE – 31 TESTS

1FOLLICLE-STIMULATING HORMONE (FSH)
2ESTRADIOL
3LUTEINIZING HORMONE (LH) LEVEL
4ANTI-MÜLLERIAN HORMONE (AMH)
5SERUM PROGESTERONE
6PROLACTIN
7GUT DYSBIOSIS TEST
8HBA1C
10URINE ROUTINE
11TSH
12HIV
12BLOOD POLYPHENOL TEST
13VAGINAL MICROBIOME TEST

PREGNANCY PREP TEST - 60 TESTS

1CBC
2RBS
3HBA1C
4RENAL FUNCTION TEST
5GUT DYSBIOSIS TEST
6LIVER FUNCTION TEST
7ANTI-MULLERIAN HORMONE (AMH)
8TSH
9RUBELLA IGG
10HCV
11URINE ROUTINE
12BLOOD POLYPHENOL TEST
13VAGINAL MICROBIOME TEST